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Regular check ins to keep you on track. Learn about max interval training and proper form and technique. Transform your fitness journey with shaun t's hybrid challenge calendars for dig deeper nation. Unleash the power of variety and intensity with.
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Just finished up an intense l4/shaunt hybrid calendar i put together to get me thru 75 hard. My next challenge is to focus more on. I essentially replaced joel's core and cardio with shaun's. The hybrid is created leveraging the entire.
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Motivation and inspiration from shaun t. There is one scheduled rest day per week to facilitate recovery and your favorite steady state activities (e.g., yoga, biking, hiking, rowing, etc.). Shaun t's exclusive hybrid calendar for your second round of dig deeper. Swing n’ shake one way feel strong* dig even deeper* ripsanity* always forward rest intermediate hybrid calendar ® ® ®.